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Sarah – International Yoga Instructor from the warm Island of Malta.
Awareness Yoga is a progressive practice style rooted in ashtanga vinyasa yoga with an emphasis on accessible and creative movement practices.
Sarah Yoga Love, teaches from the heart. She encourages a safe and mindful yoga practice, allowing for all bodies to benefit from yoga, regardless of age, past injury, experience or fitness level. Sarah's classes are fun, healing and energizing.
November 1, 2019
I had the honor of attending some workshops and classes at a retreat of Sarah’s over this past weekend. From the start Sarah was very committed to her guests. Sarah went out of her way to make sure that all guests on the retreat were as comfortable as possible, providing philosophical conversation and warm motherly love and hugs. Sarah emits so much warmth I can’t even begin to explain it. Her energy itself is like a warm hug. It is evident that Sarah is well traveled and knowledgeable about yoga and life itself, yet remains extremely relatable. She teaches her classes with a meditative energetic flow that allows room for reflection and healing for all. She provides knowledge on safety in yoga as well as the difference between something hurting and something being difficult, she encourages you to sit with the pain of wanting to quit, and communicate with it, asking yourself what it’s bringing up within you, but to take a break and listen to your body if real pain occurs. Anyway Sarah is dope and a phenomenal yoga teacher with vast knowledge on a number of yoga approaches and philosophies. She is great at holding space for others to learn and grow. She is a beautiful, soft, and kind spirit. Thank you for everything Sarah, it was an incredible experience.
June 12, 2018
Thanks Sarah for the sessions on Comino. Totally loved them 🙂 hope to see you again x
August 27, 2016
Yoga is a pathway to expressing the extraordinary in every being...it has vast benefits!... Unfortunately along with popularity comes dilution as anything practiced by millions is bound to be diluted but practice with Sarah holds all that yoga originally is! Her teachings are recommended for those who seek true yoga practice! � Namaste
May 2, 2017
Thank you for a Wonderful relaxing And spiritualMorning with you!!! See you Maybe Next Year... On comino!!
August 6, 2016
Very skillful and wise teacher... through her lessons I feel like connecting body to mind and unwinding the tension, fear and anxieties built subconsciously within me along the week and replacing these with the simplicity of bliss, love and harmony... this is all we are.... AND her sessions are also a good physical work out (Y) Thank you so much Sarah <3
May 18, 2017
Great yoga session, lots of breathing, awareness, felt reborn after, slept like a baby.
November 30, 2018
What a great experience- 'The core of being' workshop has been an eye opener On how important it is to start looking for strength and happiness within ourselves! Can't wait for the next session to keep exploring This. Thank you sarah for all the passion you put in your guidance!
November 6, 2017
Thanks so much for your mindful and careful class. I can feel your passionate energy teaching us to feel our love and bliss accepting and understanding our mind and body. Every time, i feel joy before attending your class even that i struggle 😀 with the inflexibility of my body. After each class, i am full of positive energy, i could hug the whole island. 😉 Especially your classes by the Sea are amazing. Stay this radiant light in the Central Med. <3
August 18, 2017
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Bio energetic/ Breathing therapist🌼
Free flow dancer 💃🏾🦅
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