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Sarah – International Yoga Instructor from the warm Island of Malta.
Awareness Yoga is a progressive practice style rooted in ashtanga vinyasa yoga with an emphasis on accessible and creative movement practices.
I had the honor of attending some workshops and classes at a retreat of Sarah’s over this past weekend. From the start Sarah was very committed to her guests. Sarah went out of her way to make sure that all guests on the retreat were as comfortable as possible, providing philosophical conversation and warm motherly love and hugs. Sarah emits so much warmth I can’t even begin to explain it. Her energy itself is like a warm hug. It is evident that Sarah is well traveled and knowledgeable about yoga and life itself, yet remains extremely relatable. She teaches her classes with a meditative energetic flow that allows room for reflection and healing for all. She provides knowledge on safety in yoga as well as the difference between something hurting and something being difficult, she encourages you to sit with the pain of wanting to quit, and communicate with it, asking yourself what it’s bringing up within you, but to take a break and listen to your body if real pain occurs. Anyway Sarah is dope and a phenomenal yoga teacher with vast knowledge on a number of yoga approaches and philosophies. She is great at holding space for others to learn and grow. She is a beautiful, soft, and kind spirit. Thank you for everything Sarah, it was an incredible experience.
Always such an amazing experience, thanks for all the good energies, power and all the beautiful things you transmit � Namaste ��
Very skillful and wise teacher... through her lessons I feel like connecting body to mind and unwinding the tension, fear and anxieties built subconsciously within me along the week and replacing these with the simplicity of bliss, love and harmony... this is all we are.... AND her sessions are also a good physical work out (Y) Thank you so much Sarah <3
Such an incredible spiritual teacher, thank you so much for sharing ‘The core of being’ workshop, I haven’t stopped smiling to myself I feel a light and strength growing inside me the more I practice, you have really helped me become more self-aware and even though I know it was always inside of me I am so grateful for your guidance in my journey �
You're simply great!! Nothing else to say, thank you for this amazing experience!
enjoyed ad pure one of my best yoga lessions. simply great!
First timer and I will be coming back ! Peaceful, challenging & relaxing
Thanks Sarah for the sessions on Comino. Totally loved them 🙂 hope to see you again x
She has the intuition to lead her students at a pace comfortable for both beginners and more advanced levels alike. A very satisfying and thorough session with a relaxed atmosphere.
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