Sarah Muscat has developed a deeper connection with yoga since she took her first class in 2008 and fell instantly in love with the mind – body connection. She realised the practice was challenging, but, increased her strength, energy and brought structure and stability to her busy life, as well as, experiencing tremendous growth and transformation on a physical and conscious level.
Following her heart’s instincts, Sarah completed a 500HR RYT Yoga Alliance, Ashtanga Vinyasa Flow through Yoga Nisarga in Goa, Arambol, India December 2014 and lived in Angka Meditaion Ashram with the great Master Darma Yasa in Denpasar Bali. She has met many inspirational teachers and students throughout her travels across India, Sri Lanka, Australia and the Balinese Islands, which then led her to share her Workshops and retreats world wide.
Yoga has raised her awareness by providing individual space, yet surrounded, challenged yet supported, brave yet vulnerable, and most importantly, a space to heal from the inside out.
Yoga introduced Sarah to the best version of herself and has been a catalyst for growth in every single aspect of her life. She truly believes that the greatest teacher is the teacher within, and her intention, as an instructor, is to provide the space for students to raise their consciousness, reach their full potential, embracing their intuition, to explore their strength and manifest their greatest intentions of all good.