How would office breaks work at your company?
Sarah will come to your office.
Sequences are specifically designed to create mental clarity and efficiency, as well as alleviate chronic symptoms that occur from sitting.
20 – 30 mins
In the work space.
No time wasted! Right in front of your desk
A live stream can be provided for those working from home
Colleagues are more productive
Walk away from this experience feeling refreshed and recharged. You will be more creative and efficient at the work you do right after.
Your business is more successful
The accumulative effect of efficient workers will stimulate business as well as creating a healthy working environment for employees.
Full 1 hour Yoga sessions prior or post working hours could also be provided.
For more information and pricing options, get in touch!