Hey Lovely people,
Lets shake our week off and come together into presence through movement and stillness.
We will be gathering together in the yoga living room, with a set up of sound, scents and sweetness.
We will open the night with warm cacao as we set our intentions for the week ahead, shaking meditation to let go of the past and various sequences of yoga postures to bring awareness to breath and not only on the mat but in our everyday life.
Open to All levels
Please come as you are and arrive 10mins prior 🙂
As there is limited space booking is required, PM me to receive further information or contact me on [email protected]
Cost is in cash or transfer @ £15.00 for 1hr 30mins
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