Description
Flexy February!!!
Commit to your well-being in the comfort of your home to:
๐ง Strengthen & Circulate the body
๐ง Relax the mind & the nervous
system.
๐ง Flex the muscles
๐ง Let go & surrender
๐ง Connect to yourself and presence.
Starting 1st Feb ~Join me every
Tuesday and Thursday for the month of February.
Awareness Yoga sessions Online.
An infusion of different modalities:
๐ถย Breathwork
๐ถย Meditation
๐ถย Kundalini
๐ถ. Ashtanga
๐ถย Yin
You do not have to touch your toes to join!
Absolute beginners are welcome!
————————————-
Time:
6:00pm – 7:15pm- CET
5:00pm – 6:15pmโ UK
You will need:
๐๏ธ A good, Wi-fi connection
๐๏ธ Private space (undisturbed)
๐๏ธ Water
๐๏ธ. Mat
๐๏ธ Blanket
Benefits:โฃ
๐ Relaxes the nervous systemโฃ
๐ Increasesย digestion.โฃ
๐ Strengthens your mind and body.
๐ Increases flexibility.
๐ Increases Awareness
Investment:
๐First time session:
โฌ12/ ยฃ10
OR
๐4 sessions package within a month: โฌ40/ยฃ35
OR
๐8 sessions package within a month: โฌ65/ ยฃ55
Payment by Revolut :
+356 79272670
OR
BOV BANK
Sarah Muscat
IBAN LT44 3250 0227 7018 7162
BIC REVOLT21
Your donations are hugely appreciated and supportive to keep following my purpose and guiding individuals to their full potential.
Sarah Yoga Love ๐
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