White on TransparentWhite on Transparent
  • Home
  • About
  • Services
    • Retreats
    • Yoga Classes
    • Movement Meditations
    • Virtual Yoga
    • Office Breaks/ Yoga
  • Contact
Product was added to your cart

Cart

Home / Past workshops / The Core Of Being – 6th February @ 6:30pm

The Core Of Being – 6th February @ 6:30pm

€28.00

Category: Past workshops
  • Description
  • Reviews (0)

Description

A mid-week release!
Come and join us on this journey of presence through Breath, Movement & Emotional Balance

I will be leaving back to London for a while, so I thought I would share this circle with you lovely ones once more.

Open to beginners and all!!

Schedule:

Opening and closing circle -30mins

Shake & Yoga- 1hr
We will shake to music that will awaken the senses, expand the breath and weave into yoga postures that will align and relax the central nervous system.

No Dimension Meditation -1hr
This active centering meditation is based on Sufi technique. Using the breath and a series of coordinated body movements followed by whirling, your energy becomes centered in the hara, the “life energy” center below the navel. From there you can watch the mind and experience awareness and wholeness – the body moving in all directions, the center unmoving.

This Workshop, will enable you to unwind and let go. and will give you the ability to integrate it into your everyday life.

To Bring:

Water & your lovely selves

Please arrive 10mins prior.
booking is required as there is limited space.

Contribution by transaction – €28.00

For further details and bookings please email me on [email protected]
www.sarahyogalove.com

love and sparkles

Reviews

There are no reviews yet.

Be the first to review “The Core Of Being – 6th February @ 6:30pm” Cancel reply

Your email address will not be published. Required fields are marked *

Related products

  • Cacao Shake & Yoga

    €17.00
    Book Now!
International Yoga Instructor in MaltaAboutPrivacy Policy
Powered by ActualScripts
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.
Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT