It all began when I was guided to be of service with Shamanic Medicinal ceremonies in South Africa.
I always knew that my calling was to support individuals through their mind / body experience and many moons later I have grown and dedicated my energy in this work.

I will bring my presence to listen to and reflect on your:

• Emotions
• Thoughts
• Early-life experiences
• Beliefs

Acknowledging recurring patterns will help you avoid distress or develop defense mechanisms to cope.
This insight will allow you to begin changing patterns that are no longer serving you.

My approach is an interpersonal relationship approach, This can also help you understand your part in relationship patterns and empower you to transform that dynamic.  Depending on the circumstance, you will receive some material to reflect on and possibly suggest bodily/emotional activation tools to support your process.

I am happy to support you if you have been experiencing:

• Anxiety
• Sexuality
• Low Self esteem
• Depression
• Trauma
• Psychedelic integration
• Relationships

ACCESSING THE UNCONSCIOUS

Defense mechanisms may keep painful feelings, memories, and experiences in the unconscious.

Being open may help reveal vulnerable feelings that have been pushed out of conscious awareness.
Behavior is influenced by unconscious thought.

Vulnerable processing is a process in itself.
All you need is your willingness to have to investigate your shadows, to be able to move past them.
The more light you shine upon the defense mechanisms, the more they reduce or even resolve.

A Superb offer for first timers-
A FREE 1hr session online with Sarah

To book your spot please get in touch!